Cryotherapy at  Troy City Cryolounge

keep calm and freeze on cryotherapy at Troy City Cryolounge

the "COOLEST" therapy

Metro Detroit's premier cryotherapy provider!

At Troy City Cryolounge, we are proud to be a full service cryotherapy provider. We specialize and are certified in all major types of cryotherapy. We offer Whole Body Cryotherapy (WBC), Local Cryotherapy, Facal Cryotherapy, and Hand Rejuvenation Cryotherapy. Providing these multiple types of cryotherapy allow us to target everyones goals and needs specifically!

CRYOTHERAPY SERVICES

WHOLE BODY
CRYOTHERAPY

Whole Body Cryotherapy (WBC) is the process of exposing the body, from the neck down, to ultra-low temperatures in a controlled environment for a limited amount of time. The resulting effects are a widespread of health and wellness benefits.

WHOLE BODY
CRYOTHERAPY
LOCAL
CRYOTHERAPY
LOCAL
CRYOTHERAPY

Local Cryotherapy is used for specific targeted areas to reduce pain, inflammation, and swelling. It is extremely powerful and effective when used in conjunction with WBC. Local Cryotherapy is ideal for those not physically mobile or healthy enough for Whole Body Cryotherapy.

FACIAL
CRYOTHERAPY
FACIAL
CRYOTHERAPY

Our Cryo Facials are a specialized local treatment of the face, neck, and scalp. The process tightens the skin and fills in fine lines and wrinkles by flushing away built up toxins, soothing inflammation, and eliminating puffiness. Overall skin elasticity is improved leaving the skin rejuvenated.

HAND
REJUVENATION
HAND
REJUVENATION

Our hand rejuvenation cryotherapy is perfect for arthritic hands, carpel tunnel, and just simple overuse of hands. Your hands will begin with a sea salt soak followed by a localized cryo on the hands. Clients experience instant relief.

How does cryotherapy work?

temperature icon: how cryotherapy works at Troy City Cryolounge

The skin is exposed to ultra-low temperatures in a controlled environment.

snowflake icon: how cryotherapy works at Troy City Cryolounge

The extreme cold  activates a central nervous system response.

blood droplet: : how cryotherapy works at Troy City Cryolounge

Natural enzymes, adrenaline, & endorphins release as the body increases blood circulation.

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Enriched blood reduces inflammation by clearing toxins, lactic acid, & metabolic waste.

Relief Icon: : how cryotherapy works at Troy City Cryolounge

Relief & effects are feltinstantly with effects lasting up to 24 to 48 hours afterwards.

CRYOTHERAPY BENEFITS

Health and Wellness at Troy City Cryolounge
Beauty and Anti-Aging at Troy City Cryolounge
Fitness and Performance at Troy City Cryolounge

Health & Wellness

Fitness & Performance

Beauty & Anti-aging

Enhance mood​

Increase in endurance 

Collagen production

Body pain management

Reduce anxiety

Reduce swelling & inflammation

Improves immune system

Arthritic pain relief

Headache relief

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Faster muscle recovery

Increase in blood circulation

Enhanced endorphin & energy release

Quick healing of injuries

muscle recovery cryotherapy
endorphin release and energy cryotherapy
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Reduces cellulite

500-800 caloric burn

Minimizes wrinkles & fine lines

Increases metabolism

Improve skin condition & elasticity

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reduce inflammation cryotherapy
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minimize wrinkles cryotherapy
increase metabolism cryotherapy
improve skin elasticity cryotherapy

The Troy City Cryolounge Experience!

1) Check-In.

Complete a short questionnaire which assesses for physical readiness and health status.

A certified cryotherapy expert will then explain what to expect and answer any questions.

2) Prepare.

Head over to our changing rooms to change into the required cryotherapy attire.

All guests are provided with gloves, a brand new pair of socks, shoes, and robe to wear to and from the cryosauna.

All personal belongings may be locked in our secured lockers.

3) Cryo!

Enter the cryosauna when instructed by the technician and begin your one to three minute session.

The technician will remain at your side the entire time until completion of your session.

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HISTORY OF CRYOTHERAPY

  • Cryotherapy dates back to ancient civilizations as early as 2500 BC.

  • Egyptians used it to treat injuries and inflammation.

  • In 1978, Whole Body Cryotherapy was developed in by Dr. Toshiba Yamaguchi as a treatment for severe rheumatoid arthritis.

  • Due to a high level of success and many clinical studies the treatment quickly spread to Europe being used by trainers, athletes, and physical therapists.

  • Today, it has become a health and wellness modality in the United States, being used by sports teams, chiropractors, physical therapists, and for those looking for new and improved health and wellness techniques.

ice mountain cryotherapy at troycity cryolounge

Cryotherapy FAQs

How long is a cryotherapy session?

Full Body Cryotherapy: 1 to 3 minutes

Local Cryotherapy: 8 to 10 minutes

Facial Cryotherapy: 10 to 20 minutes

Hand Rejuvenation: 10 to 20 minutes

What does full body cryotherapy feel like?

Full body cryotherapy is a very dry tolerable cold that ranges from -110*C to -130*C while inside the cryosauna. As soon as you step out many clients report a pins and needles feeling resembling that of when your leg "falls asleep".

What do I wear in the full body cryosauna?

Here at the lounge we provide all guests with the mandatory shoes, brand new pair of socks, gloves, and robe to go to and from the cryosauna. In addition:

Ladies: Have the option of wearing a sports bra (no underwire) and underwear or nothing at all. The more skin exposed the better the therapy session.

Men: Must wear boxers or shorts

Should I take a shower before or after?

You should NOT take a shower before hand . You must be completely dry for any cryotherapy. If you take a shower before hand you must wait an hour or two to ensure that your body is fully dry to do cryotherapy. After cryotherapy, you may go about your day normally or even shower.

What if I am claustrophobic?

Our Cryosauna has the ability to leave the lid open from the top for guests that are clausterphobic. You are never locked inside of the cryosauna and at the push of one finger you may exit at any time.  In addition a certified cryotherapy specialist will be with you the entire therapy session. You may even try standing inside the cryosauna without it on to get a feel for the experience. We will only start your cryotherapy session when you feel comfortable to do so.