Benefits of Compression Therapy
Promotes Relaxation
Faster muscle recovery
Helps with Minor Bumps/ Bruise
Improves Sleep
Improves Performance
Effective Rehabilitation
Increase in blood circulation
Pain Relief
Reduce swelling & inflammation
How long is a compression session?
Guests may choose to do a 30 minute session or 60 minute session.
Can I use multiple attachments at the same time?
No, only one set of legs, set of arms, or hips may be used in one given session. If a 60 minute session is chose, attachments may be switched at the 30 minutes mark.
What do I wear?
Comfortable clothing works best. Gym clothes, sweat pants, shorts, etc. Stay away from wearing baggy and thick clothing.
Does the compression hurt?
No, compression therapy is very comfortable. A specialist will customize your session to the correct pressure level just for you.